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Yoga Poses - a full list of yoga poses, postures, and asanas for Hatha yoga, Kundalini yoga, Bikram yoga, Iyengar yoga, Ashtanga yoga plus other forms of Yoga.
Sanskrit Name for Yoga Poses, Postures and AsanasEnglish Name for Yoga Poses, Postures and AsanasVisualLevel
Adho Mukha Svanasana PoseDownward Facing Dog
Downward Facing Dog Pose, Adho Muhka Svanasana
Beginner, All Levels
Adho Mukha Vrksasana PoseHandstand
coming Soon
Coming Soon
Agnistambhasana PoseFire Log Pose
coming Soon
Coming Soon
Akarm DhanurasanShooting Bow Pose
coming Soon
Coming Soon
Ananda Balasana PoseHappy Baby Pose
Yoga Happy Baby Pose
Beginner, All Levels
Anahatasana PoseMelting heart Pose
Melting heart Pose
Beginner
Anantasana PoseSide Reclining Leg Lift, Sleeping Vishnu Pose, Anantasana Pose
Anantasana Pose
Intermediate
Anjali MudraSalutation Seal
coming Soon
Coming Soon
AnjaneyasanaLow Lunge, Crescent Pose
coming Soon
Coming Soon
Apanasana, Supta BalasanaKnees to chest pose
coming Soon
Coming Soon
Ardha BhekasanaHalf Frog Pose
coming Soon
Coming Soon
Ardha ChandrasanaHalf Moon Pose
Yoga Half Moon Pose
Intermediate
Ardha MatsyendrasanaHalf Lord of the Fishes Pose
coming Soon
Coming Soon
Ardha NavasanaHalf Boat Pose
Half Boat Pose
Beginner
Ardha PadmasanaHalf Lotus Pose
coming Soon
Coming Soon
Ardha UttanasanaStanding Half Forward Bend
coming Soon
Coming Soon
AstavakrasanaEight Angle Pose
coming Soon
Coming Soon
Baddha KonasanaCobbler's Pose, Bound Angle Pose
coming Soon
Coming Soon
BakasanaCrane Pose, Crow Pose
Yoga Crow Pose
Intermediate
BalasanaChild's Pose
Yoga Child's Pose
Beginner, All levels
Bharadvajasana IBharadvaja's Twist
coming Soon
Coming Soon
BhekasanaFrog Pose
coming Soon
Coming Soon
BhujangasanaCobra Pose
Yoga Cobra Pose
Beginner, All levels
BhujapidasanaShoulder Pressing Pose
coming Soon
Coming Soon
Bird of Paradise PoseBird of Paradise Pose
coming Soon
Coming Soon
BitilasanaCow Pose
coming Soon
Coming Soon
CatuspadapithamCrab Pose
Yoga Crab Pose
Beginner, All levels
ChakravakasanaTable to Child Pose
Yoga Cakravakasana
All Levels
Chaturanga DandasanaFour Limbed Staff Pose
coming Soon
Coming Soon
DandasanaStaff Pose
coming Soon
Coming Soon
DhanurasanaBow Pose
Yoga Bow Pose
Intermediate
Dolphin Plank PoseDolphin Plank Pose
coming Soon
Coming Soon
Dolphin PoseDolphin Pose
coming Soon
Coming Soon
Dwi Pada Pitham or Setu Bandha SarvangasanaBridge Pose
coming Soon
Coming Soon
Dwi Pada Viparita DandasanaUpward Facing Two-Foot Staff Pose
coming Soon
Coming Soon
Eka Pada GalavasanaFlying Crow Pose
coming Soon
Coming Soon
Eka Pada Koundiyanasana ISage Koundinya I Pose
coming Soon
Coming Soon
Eka Pada Koundiyanasana IISage Koundinya II Pose
coming Soon
Coming Soon
Eka Pada RajakapotasanaOne-Legged King Pigeon Pose
King Pigeon Pose
Intermediate
Eka Pada Rajakapotasana IIOne-Legged King Pigeon Pose II
coming Soon
Coming Soon
GarudasanaEagle Pose
Yoga Eagle Pose
Intermediate
GomukhasanaCow Face Pose
coming Soon
Coming Soon
HalasanaYoga Plow Pose
coming Soon
Coming Soon
HanumanasanaMonkey Pose
coming Soon
Coming Soon
Jalandhara BandhaChin Lock
coming Soon
Coming Soon
Janu SirsasanaYoga Head to Knee Pose
Yoga Head to Knee Pose
Intermediate
Kapalabhati PranayamaSkull Shining Breath
coming Soon
Coming Soon
KapotasanaKing Pigeon Pose
Yoga Pigeon Pose
Advanced
KarnapidasanaEar Pressure Pose
coming Soon
Coming Soon
KrounchasanaHeron Pose
coming Soon
Coming Soon
Kumbhaka PranayamaBreath Retention
coming Soon
Coming Soon
Laghu VajrasanaLittle Thunderbolt Pose
coming Soon
Coming Soon
MalasanaGarland Pose
coming Soon
Coming Soon
Marichyasana IMarichi's Pose I, Sage Twist Pose
Yoga Marichi's I Pose
Intermediate
Marichyasana IIMarichi's Pose II
Yoga Marichi's II Pose
Intermediate
Marichyasana IIIMarichi's Pose III
Yoga Marichi's III Pose
Intermediate
MarjaryasanaCat Pose
coming Soon
Coming Soon
MatsyasanaFish Pose
Yoga Fish Pose
Intermediate
MayurasanaPeacock Pose
coming Soon
Coming Soon
Mrigi MudraDear Seal
coming Soon
Coming Soon
Mula BandhaRoot Bond
coming Soon
Coming Soon
NatarajasanaKing Dancer Pose, Lord of the Dance Pose
Yoga Lord of the Dance Pose
Intermediate
NatarajasanaKing Dancer Pose, Lord of the Dance Pose II
Yoga Lord of the Dance Pose II
Intermediate
NavasanaYoga Boat Pose
Yoga Boat Pose
All Levels
PadangusthasanaBig Toe Pose
coming Soon
Coming Soon
PadmasanaLotus Pose
Yoga Lotus Pose
Intermediate
ParighasanaGate Pose
coming Soon
Coming Soon
Paripurna NavasanaFull Boat Pose
coming Soon
Coming Soon
Parivrtta Ardha ChandrasanaRevolved Half Moon Pose
coming Soon
Coming Soon
Parivrtta Janu SirsasanaRevolved Head-to-Knee Pose
coming Soon
Coming Soon
Parivrtta MarichyasanaMarichi's Pose III, Seated twist
Yoga Marichi's III Pose, Seated Twist Pose
Intermediate
Parivrtta ParsvakonasanaRevolved Side Angle Pose
coming Soon
Coming Soon
Parivrtta Surya YantrasanaCompass Pose
coming Soon
Coming Soon
Parivrtta SukhasanaSimple Twist Pose
Simple Twist Pose
Beginner
Parivrtta TrikonasanaRevolved Triangle Pose
Revolved Triangle Pose, Parivrtta Trikonasana
Intermediate
Parsva BakasanaSide Crane Pose, Side Crow Pose
Yoga Side Crane Pose
Advanced
Parsva UttanasanaSideways Facing Forward Bend Pose
Yoga Sideways Facing Forward Bend Pose
Beginner
ParsvakonasanaSide angle Pose
Yoga Side Angle Pose
Beginner
ParsvottonasanaIntense Side Stretch Pose, Pyramid Pose
coming Soon
Coming Soon
PasasanaNoose Pose
coming Soon
Coming Soon
PaschimottanasanaSeated Forward Bend
Yoga Forward Bend Pose
Beginner, All levels
Pincha MayurasanaFeathered Peacock Pose, Forearm Stand
coming Soon
Coming Soon
Plank PoseYoga Plank Pose
Yoga Plank Pose
Beginner, All levels
Prasarita PadottanasanaStanding Straddle Forward Bend, Wide-Legged Forward Bend
Yoga Wide Legged Forward Bend Pose
All levels
PurvottanasanaUpward Plank Pose
coming Soon
Coming Soon
Salamba SarvangasanaShoulderstand, Supported Shoulderstand
coming Soon
Coming Soon
Salamba SirsasanaHeadstand Pose, Supported Headstand
Yoga Supported Headstand Pose
Intermediate
Salambhasana, ShalabasanaLocust Pose
coming Soon
Coming Soon
SamasthitiEqual Standing Pose
coming Soon
Coming Soon
SasangasanaYoga Rabbit Pose
Yoga Rabbit Pose
Beginner
SavasanaCorpse Pose
coming Soon
Coming Soon
Setu Bandha Sarvangasana, Dwi Pada PithamBridge Pose
coming Soon
Coming Soon
SimhasanaLion Pose
coming Soon
Coming Soon
Sphinx PoseSphinx Pose
coming Soon
Coming Soon
SucirandhrasanaThreading the Needle
coming Soon
Coming Soon
Sukasana, SukhasanaEasy Pose
Yoga Easy Pose
Beginner, All levels
Sunbird PoseEasy Pose
Yoga Sun Bird Pose
Beginner, All levels
Supta Baddha KonasanaReclining Bound Angle Pose, Goddess Pose
coming Soon
Coming Soon
Supta Balasana, ApanasanaKnees to chest pose
coming Soon
Coming Soon
Supta MatsyendrasanaSupine Spinal Twist
coming Soon
Coming Soon
Supta PadangusthasanaReclined Big Toe Pose
coming Soon
Coming Soon
Supta VirasanaReclining Hero Pose
coming Soon
Coming Soon
Surya Bhedana PranayamaSingle Nostril Breath
coming Soon
Coming Soon
Svara Yoga PranayamaYoga of Sound Breath
coming Soon
Coming Soon
Table PoseTable Pose
coming Soon
Coming Soon
TadasanaMountain Pose
coming Soon
Coming Soon
TittibhasanaFirefly Pose
coming Soon
Coming Soon
TolasanaScale Pose
coming Soon
Coming Soon
Triang Mukhaikapada PaschimottanasanaThree Parts Forward Bend Pose
coming Soon
Coming Soon
TrikonasanaTriangle Pose
Yoga Triangle Pose
Beginner, All levels
Uddiyana BandhaUpward Abdominal Lock
coming Soon
Coming Soon
Ujjayi PranayamaConqueror Breath
coming Soon
Coming Soon
Upavistha KonasanaWide Angle Seated Forward Bend
Yoga Wide Angle Seated Forward Bend Pose
Intermediate
Urdhva DhanurasanaUpward Bow or Wheel Pose
Yoga Wheel Pose
Intermediate
Urdhva HastasanaUpward Salute, Raised Hands Pose
coming Soon
Coming Soon
Urdhva Mukha SvanasanaUpward Facing Dog Pose
coming Soon
Coming Soon
Urdhva Prasarita Eka PadasanaStanding Split Pose
coming Soon
Coming Soon
UstrasanaCamel Pose
Yoga Camel Pose
Intermediate
UtkatasanaChair Pose
coming Soon
Coming Soon
Uttana ShishosanaExtended Puppy Pose
coming Soon
Coming Soon
UttanasanaStanding Forward Bend
Yoga Standing Forward Bend Pose
Intermediate
Utthan PristhasanaLizard Pose
coming Soon
Coming Soon
Utthita Hasta PadangusthasanaStanding Big Toe Pose
coming Soon
Coming Soon
Utthita ParsvakonasanaExtended Side Angle Pose
coming Soon
Coming Soon
Utthita TrikonasanaExtended Triangle Pose
coming Soon
Coming Soon
VasisthasanaSide Plank Pose
Yoga Side Plank Pose, Vasisthasana
Intermediate
VimanasanaSuperman pose
coming Soon
Coming Soon
Viparita KaraniLegs Up the Wall Pose
coming Soon
Coming Soon
Viparita VirabhadrasanaReverse Warrior Pose
Yoga Reverse Warrior Pose
Beginner, All levels
Virabhadrasana IWarrior I Pose
Yoga Warrior 1 Pose
Beginner, All levels
Virabhadrasana IIWarrior II Pose
Yoga Warrior 2 Pose
Beginner, All levels
Virabhadrasana IIIWarrior III Pose
Yoga Warrior 3 Pose
Intermediate
VirasanaHero Pose
Coming Soon
Coming Soon
VrksasanaTree Pose
Yoga Tree
Intermediate
VrschikasanaScorpion Pose
Yoga Scorpion Pose
Advanced
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From Adho Mukha Svanasana to Vrschikasana, we are trying to cover all yoga related poses, postures and asanas. Please send us your suggestions.
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