Be certain of your physical abilities and limitations before attempting any yoga pose, and seek clearance from your physician if you are uncertain. Always respect your body and know your limits.

Yoga Three Parts Forward Bend Pose

Yoga Triang Mukhaikapada Paschimottanasana Pose

• Details on the way

*Notices*

Congratulations on learning “Yoga Triang Mukhaikapada Paschimottanasana Pose, Yoga Three Parts Forward Bend Pose”.