English name for you | Sanskrit |
Downward Facing Dog | Adho Mukha Svanasana |
Handstand | Adho Mukha Vrksasana |
Fire Log Pose | Agnistambhasana |
Happy Baby Pose | Ananda Balasana |
Side Reclining Leg Lift | Anantasana |
Salutation Seal | Anjali Mudra |
Low Lunge, Crescent Pose | Anjaneyasana |
Knees to chest pose | Apanasana, Supta Balasana |
Half Frog Pose | Ardha Bhekasana |
Half Moon Pose | Ardha Chandrasana |
Half Lord of the Fishes Pose | Ardha Matsyendrasana |
Half Boat Pose | Ardha Navasana |
Half Lotus Pose | Ardha Padmasana |
Standing Half Forward Bend | Ardha Uttanasana |
Bound Angle Pose | Baddha Konasana |
Crane Pose, Crow Pose | Bakasana |
Child’s Pose | Balasana |
Frog Pose | Bhekasana |
Cobra Pose | Bhujangasana |
Cow Pose | Bitilasana |
Crab Pose | Catuspadapitham |
Table to Child Pose | Chakravakasana |
Four Limbed Staff Pose | Chaturanga Dandasana |
Staff Pose | Dandasana |
Bow Pose | Dhanurasana |
Bridge Pose | Dwi Pada Pitham or Setu Bandha Sarvangasana |
Upward Facing Two-Foot Staff Pose | Dwi Pada Viparita Dandasana |
One Legged Pigeon Pose | Eka Pada Kapotasana |
One-Legged King Pigeon Pose | Eka Pada Rajakapotasana |
One-Legged King Pigeon Pose II | Eka Pada Rajakapotasana II |
Eagle Pose | Garudasana |
Cow Face Pose | Gomukhasana or Halasana |
Monkey Pose | Hanumanasana |
Yoga Head to Knee Pose | Janu Sirsasana |
King Pigeon Pose | Kapotasana |
Heron Pose | Krounchasana |
Garland Pose | Malasana |
Marichi’s Pose I | Marichyasana I |
Marichi’s Pose II | Marichyasana II |
Marichi’s Pose III | Marichyasana III |
Cat Pose | Marjaryasana |
Fish Pose | Matsyasana |
Peacock Pose | Mayurasana |
King Dancer Pose, Lord of the Dance Pose | Natarajasana |
Boat Pose | Navasana |
Big Toe Pose | Padangusthasana |
Lotus Pose | Padmasana |
Gate Pose | Parighasana |
Revolved Half Moon Pose | Parivrtta Ardha Chandrasana |
Revolved Head-to-Knee Pose | Parivrtta Janu Sirsasana |
Marichi’s Pose III, Seated twist | Parivrtta Marichyasana |
Revolved Side Angle Pose | Parivrtta Parsvakonasana |
Simple Twist Pose | Parivrtta Sukhasana |
Revolved Triangle Pose | Parivrtta Trikonasana |
Side Crane Pose, Side Crow Pose | Parsva Bakasana |
Sideways Facing Forward Bend Pose | Parsva Uttanasana |
Side angle Pose | Parsvakonasana |
Intense Side Stretch Pose, Pyramid Pose | Parsvottonasana |
Noose Pose | Pasasana |
Seated Forward Bend | Paschimottanasana |
Standing Straddle Forward Bend | Prasarita Padottanasana |
Wide-Legged Forward Bend | Prasarita Padottanasana |
Upward Plank Pose | Purvottanasana |
Shoulderstand | Salamba Sarvangasana |
Supported Shoulderstand | Salamba Sarvangasana |
Headstand Pose, Supported Headstand | Salamba Sirsasana |
Locust Pose | Salambhasana, Shalabasana |
Equal Standing Pose | Samasthiti |
Yoga Rabbit Pose | Sasangasana |
Corpse Pose | Savasana |
Lion Pose | Simhasana |
Threading the Needle | Sucirandhrasana |
Easy Pose | Sukasana, Sukhasana |
Goddess Pose | Supta Baddha Konasana |
Reclining Bound Angle Pose | Supta Baddha Konasana |
Supine Spinal Twist | Supta Matsyendrasana |
Reclined Big Toe Pose | Supta Padangusthasana |
Mountain Pose | Tadasana |
Firefly Pose | Tittibhasana |
Triangle Pose | Trikonasana |
Upward Abdominal Lock | Uddiyana Bandha |
Conqueror Breath | Ujjayi Pranayama |
Wide Angle Seated Forward Bend | Upavistha Konasana |
Upward Bow or Wheel Pose | Urdhva Dhanurasana |
Raised Hands Pose | Urdhva Hastasana |
Upward Salute | Urdhva Hastasana |
Upward Facing Dog Pose | Urdhva Mukha Svanasana |
Standing Split Pose | Urdhva Prasarita Eka Padasana |
Camel Pose | Ustrasana |
Chair Pose | Utkatasana |
Extended Puppy Pose | Uttana Shishosana |
Standing Forward Bend | Uttanasana |
Lizard Pose | Utthan Pristhasana |
Standing Big Toe Pose | Utthita Hasta Padangusthasana |
Extended Side Angle Pose | Utthita Parsvakonasana |
Extended Triangle Pose | Utthita Trikonasana |
Side Plank Pose | Vasisthasana |
Legs Up the Wall Pose | Viparita Karani |
Reverse Warrior Pose | Viparita Virabhadrasana |
Warrior I Pose | Virabhadrasana I |
Warrior II Pose | Virabhadrasana II |
Warrior III Pose | Virabhadrasana III |
Hero Pose | Virasana |
Tree Pose | Vrksasana |
Scorpion Pose | Vrschikasana |